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Spondylosis Treatment & Physiotherapy

Spondylosis is age-related degeneration of the spine affecting the discs and joints, very common among older Malaysians. Physiotherapy manages spondylosis through gentle mobilization, strengthening exercises, and lifestyle modifications to maintain spinal health and reduce pain.

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Common Symptoms of Spondylosis

Chronic stiffness in the neck or lower back
Pain that worsens with prolonged sitting or standing
Grinding or crackling sensation in the spine
Numbness or tingling in arms or legs
Reduced flexibility and range of motion

Physiotherapy Treatments for Spondylosis

Gentle spinal mobilization techniques
Core and paraspinal strengthening
Flexibility and range of motion exercises
Heat therapy and electrotherapy
Activity modification and pacing strategies

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Find Spondylosis Treatment Near You

Our network of licensed physiotherapists across Malaysia can help treat your spondylosis. Select a city below to find physiotherapy services near you.

Frequently Asked Questions About Spondylosis

What causes spondylosis?

Spondylosis can be caused by various factors including injury, overuse, poor posture, age-related changes, and underlying medical conditions. A thorough physiotherapy assessment can help identify the specific cause in your case.

How long does physiotherapy take to treat spondylosis?

Treatment duration varies depending on the severity and chronicity of your spondylosis. Most patients see improvement within 4-8 sessions, though some conditions may require ongoing management. Your physiotherapist will discuss a personalized treatment plan during your first session.

Can spondylosis be treated without surgery?

In many cases, yes. Physiotherapy is often the first-line treatment for spondylosis and can be highly effective without the need for surgery. Evidence-based techniques such as manual therapy, therapeutic exercises, and lifestyle modifications can significantly reduce symptoms.

How much does physiotherapy for spondylosis cost in Malaysia?

Physiotherapy session costs in Malaysia typically range from RM80 to RM250 per session, depending on the location, type of treatment, and duration. Many insurance plans cover physiotherapy. Contact us via WhatsApp for specific pricing information.

Should I see a physiotherapist or doctor for spondylosis?

Both can help. If you have been diagnosed with spondylosis or are experiencing persistent symptoms, a physiotherapist can provide specialized treatment. For new or severe symptoms, seeing a doctor first for diagnosis is recommended, and they may refer you to physiotherapy.

Other Conditions We Treat

Disclaimer: This information is for educational purposes only and does not constitute medical advice. Please consult a licensed physiotherapist or healthcare professional for proper diagnosis and treatment of spondylosis. In case of emergency, contact your nearest hospital or dial 999.

Ready to Start Your Recovery?

Book your physiotherapy appointment today via WhatsApp. Quick response guaranteed.

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